by Erin Vallely, CANDLE Administrative Assistant
Although Halloween is most often associated with candy, alcohol and recreational drug use also increases during this holiday. According to the U.S. Department of Transportation’s National Highway Traffic Safety Administration, 159 people between 2017 and 2021 were killed in drunk driving accidents on Halloween night. Additionally, college students report increased binge drinking and drug use on and around Halloween. Temptations to use alcohol and recreational drugs can be overwhelming, especially at gatherings where drugs or alcohol are present. If you are in recovery from substance misuse, Halloween can be a difficult time of year. Here are some tips to help you have a fun, and sober, Halloween.
- Make a plan to attend substance use recovery support group meeting(s)
- Bring your own drink and treats to a gathering so you have safe options to enjoy
- Make plans with people who support your sobriety and will help you avoid the temptation
- Organize your own sober Halloween event with fun themed snacks and non-alcoholic drinks
- Volunteer at a Halloween event for kids such as a community Trunk-or-Treat, or school event
Additionally, practice saying no to alcohol and recreational drugs. If people are pressuring you to participate, it is good to remove yourself from the situation. The people who truly care about your wellbeing will ensure you have fun without compromising your sobriety. CANDLE is here to support you in your recovery and help you make a plan for a fun, sober, Halloween holiday season.
To learn more or to get involved with the coalition, visit our website at candlecoalition.org.